Hey, I'm Apexa Kerai
I am a psychologist with a passion for helping people overcome Relationship problems and Mental Health issues.
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As a Gottman Trained Therapist, I specialize in evidence-based couples therapy that focuses on building healthy relationships through emotional connection and effective communication. I believe that therapy is a collaborative process, and I'm committed to creating a safe and supportive environment where my clients can feel heard, understood, and empowered.
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At the core of my approach to both individual and couples therapy is a deep respect for the inherent strengths and resilience of my clients. I believe that everyone has the capacity to overcome challenges and create positive change in their lives.If you have any questions or would like to schedule a consultation, please don't hesitate to reach out.
When you think of your relationship what do you think of? How do you feel?
IF YOU KNOW THAT YOU WANT MORE, YOU'RE IN THE RIGHT PLACE.
Your relationship may be experiencing a challenging time, with the spark that once ignited your love fading away. You remember feeling cherished, respected, and valued, but lately, the flame between you and your partner has grown dimmer. You're left wondering if your partner still cares for you, if your voice matters, and if it's time to walk away from the relationship. You may feel alone and unhappy, longing for the connection you once shared.
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At AK Counseling & Therapy, we specialize in rekindling the ember of your relationship into a strong, steady flame.smoldering fire. Research suggests that new marriages have a 50% chance of ending in divorce, but we provide you with the tools to beat the odds and build intimacy, understanding, appreciation, and love.
My mission is to help couples create intimate, loving, peaceful, and long-lasting relationships.
Credentials
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Counseling Professional, Life Membership with Counselors Council of India
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Counseling Psychologist @LyfSmile
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Mental Health Professional @Dopa Mind
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M.Sc., Clinical Psychology, Dev Sanskriti University
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BA- Psychology, Bangalore University
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Level 1 and Level 2 trained in Gottman Method Couples Therapy, The Gottman Institute.
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Extensively Trained in Cognitive Behaviour Therapy (CBT)
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Trained in Positive Psychology.
Not ready for Couples Therapy, but want to make your relationship better? Start Here:
GET THE FREE GUIDE
Emotional Validation Cheat Sheet
I know feeling unseen and unheard in emotional conversations is like adding salt to a wound…
The spot already hurts, and the added salt makes the wound sting.
Uncover the skills to help you and your partner feel seen and heard, so your conversations soothe and heal the wound, and stop leaving you stinging.